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Improve Your Memory

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Improve Your Memory

By: Dick Sutphen
Narrated by: Dick Sutphen
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About this listen

Program your brain to retain information

Access your subconscious mind’s ability to stimulate your powers of memory with this proven two-part system of spoken and subliminal suggestions. Highly effective trigger-word programming supports your new mental habits.

In track one - Hypnosis - you will be guided through a full-body relaxation, taking you into a theta-level hypnotic state or inducing sleep, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include:

  • A good memory is easily programmed, and you have chosen to experience a good memory.
  • From this moment on your reality becomes that of a person with an extremely good memory.
  • From this moment on you remember absolutely everything that you desire to remember.
  • Each and every day your memory becomes better and better.
  • Your memory becomes flawless; you have a superior memory.
  • You can recall details beyond anything you have ever imagined.

You will then be given affirmations to repeat and be encouraged to visualize successfully using the “memory file” silent verbal cue anytime you hear or read something you wish to remember, all of which enhances this programming. You will also receive these key trigger words for your posthypnotic conditioned response: “memory-file search.”

Then in track two - Subliminal Programming - the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track one will continue to be reinforced through this incredibly powerful mind-programming technique.

©2021 Hay House, Inc. (P)2021 Hay House, Inc.
Meditation Self-Hypnosis
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