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Hygge

Unlock the Danish Art of Coziness and Happiness

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Hygge

By: Barbara Hayden
Narrated by: Sam Slydell
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About this listen

If you wish to discover a stunning sense of happiness and well-being, then hygge is just the philosophy for you.

Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life.

Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being”, hygge embodies a philosophy that is as much a mind-set as it is a way of life.

Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.

This audiobook provides an in-depth explanation of the hygge lifestyle as well as numerous bits of practical advice on how to practice hygge every day.

As you listen to this audiobook, you will learn/gain the following:

  • A thorough grounding in the Danish art of hygge - the lifestyle equivalent of embracing a hug from the inside out
  • The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts
  • The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends
  • Reasons why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.
  • Ways to achieve household harmony without sacrificing friends and self-care
  • A fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today
  • And much, much more!

If you truly wish to unlock the secrets of serenity and happiness, then scroll up and click the “buy now” button.

©2019 Barbara Hayden (P)2019 Barbara Hayden
Personal Success Happiness Denmark
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What listeners say about Hygge

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Easy-to-understand

This is an easy-to-understand examination of some simple choices that we can make in our daily living that will foster better outcomes.

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A Well Written Book

A great book to cuddle up with, very straightforward and written with a purpose. I would have liked a bit more information or examples but overall it’s a very good read.

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Very Relaxing

This was a very interesting and relaxing book. Puts the important things in the right perspective.

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Ok but it gets a bit lost

A strange audiobook that is probably better as a dip into book. Some matters feel forced ; yes there are things that are generally considered Hygge but others ( like take photos while you are out and few the birds on a picnic) are nice things to do but not really distinct to any particular culture.

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