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Hold Me Tight
- Your Guide to the Most Successful Approach to Building Loving Relationships
- Narrated by: Helen Keeley
- Length: 8 hrs and 46 mins
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Hold Me Tight
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Summary
Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate.
The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners.
In Hold Me Tight, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
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What listeners say about Hold Me Tight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Richard George Gaete-Holmes
- 11-07-20
AMAZING
This is one of the best relationship book I have ever read. Its message is trulybworth reading. it offers a different narrative and focus to that which is often focused on in other contemporary booka of this theme.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 05-09-23
Resourceful
Not in a marriage yet but interesting insights to handle issues in the future, great book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Phillip
- 23-12-21
Outstanding Must listen - anyone in a relationship
Brilliant Insight by Dr Sue Johnson, so many takeaways! brilliantly narrated by Helen Keeley !
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 15-07-22
Good book
This is an amazing book it has opened my eyes to things I would never have known
Thank you Dr. Sue
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Overall5 out of 5 stars
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Story5 out of 5 stars
- kristina
- 10-08-22
Just brilliant!
Life changing book! Please read/ listen and you will be better, happier person in your life! Helped me to understand how bond with the loved ones!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Wojtek Klomp
- 29-04-21
Good - with one minus in the end
Very good when it comes to Relationships
but
almost retracted a star ⭐ when Sue in the end went into a more 'general life-view' topic and said:
'compassion can be learned from the bible, KORAN & buddhism'
I invite her to get a deeper knowledge on the topic of Mohammed & the koran, before making such claims, on a topic she knows little about.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 07-06-21
Hold Tight for an emotional roller coaster:)
Insightful, inspiring, provoking of both thoughts and emotions. Gave me the ability to analyse my own behaviour and responses . Has hopefully equipped me with some tools to try and rebuild and nurture my marriage.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 14-12-22
Beautiful insights, amazing book. Must read for everyone who wants to connect and love
The only feedback I have is that the narrator speaks extremely fast/hasty and in a high tone mostly.
It forced me to listen chapters in a slower pace, I never needed to that for an audiobook before, it’s not ideal because the voice changes. But besides that, amazing book, definitely a must read(/listen) for all adults wanting to learn about healthy, vulnerable and strong emotional bonds with themselves and others. The seven conversations were eye-opening.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- S. Attwood
- 19-11-20
Helpful but lacking in areas
Can't really agree with a lot of it but it does seemed to have helped many
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Overall5 out of 5 stars
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- Xenia
- 13-07-23
So very useful
This book completely changed my understanding of arguments in a relationship and taught me how to be a better partner. Thank you.
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