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Help! My Emotions Are out of Control
A Holistic Mental Health Guide to Managing Your Emotions
By: Dr. Carolyn Prince
Narrated by: Eva R. Marienchild
Length: 2 hrs and 42 mins

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Help! My Emotions Are out of Control

By: Dr. Carolyn Prince

Narrated by: Eva R. Marienchild

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£7.99/month after 30 days. Renews automatically. See here for eligibility.

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Summary

This audiobook takes an integrative and holistic view of mental health. The systemic approach addresses how our unresolved past traumas, our anxieties, fears, depression, stress, panic, and PTSD--to name a few--negatively impact and affect our present life and relationships.

Dr. Prince emphasizes how the physical, mental, and spiritual parts of our being are crucial for integrated wellness, and she gives practical strategies including botanical and nutraceutical considerations that the listener can realistically implement. Help! My Emotions Are out Of Control aligns with you and offers a lighted path to achieve, attain, and enjoy blessed mental health and well-being.