Program your brain to support gum health.

Hypnosis and sleep programming can work wonders in helping resolve periodontic problems (as a supplement to standard brushing and flossing). Enlist the unlimited power of your mind to assist you in sending intense healing to your gums with this proven two-part system of hypnotic and sleep suggestions. These methods work.... They can work for you.

In track 1 — Hypnosis — you will be guided through a full-body relaxation, taking you into a theta-level hypnotic state, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include:

• You absolutely have the power and ability to heal your gums.
• Every day, in every way, your gum problems are being resolved.
• Your gums are healing, and the process is accelerating.
• You support this positive healing process with the correct brushing techniques and your daily flossing.
• Your gums are becoming healthier and healthier.
• You now choose a reality of healthy teeth and gums.

You will then be encouraged to visualize yourself sitting in the dental chair with healed gums and to feel the improvement, and be given affirmations to repeat, all of which enhances this programming.

Then in track 2 — Sleep Programming — additional positive messaging will be relayed to you, this time phrased for maximum subconscious acceptance as you go to sleep. In this way, the suggestions you heard in track 1 will continue to be reinforced through this incredibly powerful mind-programming technique.

Note: Please take a few moments to practice deep breathing prior to playing track 1.