Guided Meditations for Stress Relief

Feel Positive Energy in Your Body, Leave All Your Worries and Stress Behind

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Guided Meditations for Stress Relief

By: Aisulu Zhaksygali

Narrated by: Kelly Smith

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About this listen

Do you feel stressed or tired?

Just find two hours a week for yourself.

When stress seems to overwhelm you and put you to the test...that’s the right moment for you to let this guided meditation help you out...supporting you...calming you down...

This guided meditation script will help you to leave all your worries and stress behind. This is a useful tool for you to relax and find inner stillness and peace. You can do this meditation wherever you want, wherever you need it.

This is a long practice and if you can’t listen to it all at once, don’t worry! You can continue it at the appropriate time.

After this meditation, you will feel the positive energy in your body, peace, it will clean your mind from all negative thoughts and emotions, will make you spiritually stronger for all negative life events.

Meditation