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Guided Meditations for Pregnancy & Birth
- Narrated by: Michelle Roberton-Jones
- Length: 1 hr
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Summary
Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery, love, and unbreakable bonds. Meditations include focused breathing, an ancient teaching that encourages relaxation and helps get you in tune with your body during pregnancy and childbirth; dedicated time for two; baby's song, during which the baby explores ways of communicating with you from within the womb; release, which means releasing the pain and remaining in control; and a perfect night, a short meditation with extended comforting music to help you relax into a perfect night's sleep. The audio features music by Andreas.
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What listeners say about Guided Meditations for Pregnancy & Birth
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- sarah
- 23-10-18
Great meditations
I found the meditations easy to follow and really helped me to get into hypnosis for birth. I say be taking this audio with me on the day to keep me relaxed during surges
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- Ru
- 10-07-16
Very nice short relaxations
Really like this. Relaxing. good music. Short meditations great if you just have 10 mins. good quality audio. nice natural narration
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