Listen free for 30 days
Listen with offer
-
From Type A to Type Me
- How to Stop "Doing" Life and Start Living It
- Narrated by: Patricia Shade
- Length: 7 hrs and 56 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
From Type A to Type Me
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
We all know people who seem to have it all together. They come across as confident, accomplished, and successful to the outside world, and leave their friends to wonder, “How does she do it all?”
Fast-paced, deadline-driven, and outcome-focused American life and work culture has bred Type-A personality behaviors such as ambition, multitasking, and perfectionism. Unfortunately, Americans also have extremely high rates of depression and heart disease, which are often caused by common Type-A stressors and pressures to “have it all” and “be it all.”
From Type A to Type Me is a wakeup call for anyone with Type-A traits who are trapped by their negative side effects. Using new techniques with ancient wisdom, this book provides a down-to-earth, applicable roadmap for harnessing the values of the Type-A tendencies while releasing the rigid side effects that too often take over.
Listeners also enjoyed...
