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Fit to Fly

Healthy Living Tips for People on the Go

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Fit to Fly

By: Nikki Noya
Narrated by: Lauren Pedersen
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About this listen

Nutritionist, certified fitness instructor, and television host Nikki Noya understands that for people on the go, staying fit and healthy can be a challenge! Airport restaurants don't always offer the best meal options, and some hotel gyms leave a lot to be desired. So Nikki's complied her best tips, exercises, recipes, and ideas to keep you staying vibrant and healthy on your next business trip, vacation, or anytime you're away from home!

©2019 Nikki Noya (P)2021 On It Media
Diets, Nutrition & Healthy Eating Hygiene & Healthy Living Physical Exercise Aviation
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