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Finding Peace After Loss

Daily Meditations for Navigating Grief

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Finding Peace After Loss

By: Serena Wells
Narrated by: Timothy Williams
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About this listen

In Finding Peace After Loss, Serena Wells offers a gentle and compassionate guide for anyone navigating the complexities of grief. Through daily meditations and reflective prompts, this book provides comfort and practical support to help you process your emotions, find moments of calm, and move forward at your own pace.

Each meditation is thoughtfully crafted to address the many stages of grief, from the depths of sorrow and confusion to the gradual rediscovery of hope and strength. With a focus on self-care, mindfulness, and personal healing, this book encourages listeners to honor their emotions and the memory of their loved one while making space for renewal and growth.

Whether you’re seeking solace after a recent loss or continuing a longer journey of healing, Finding Peace After Loss is a trusted companion, offering daily encouragement to help you find balance and peace. This book serves as a reminder that while grief is deeply personal, it is also a shared human experience—and that, with time and care, healing is possible.

©2024 Serena Wells (P)2024 Serena Wells
Grief & Loss Relationships Religion & Spirituality Grief
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What listeners say about Finding Peace After Loss

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A Must-Listen for Healing Through Grief

The meditations on honoring my loved one’s legacy inspired me to start a small garden in their memory. It’s been incredibly healing and helpful

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Be Gentle on yourself

The section on self-compassion brought me to tears. I didn’t realize how hard I had been on myself until I heard Serena’s gentle reminders.

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A Much-Needed Comfort After Loss

The daily structure of the meditations helped me rebuild routines after my nan’s passing. They brought me a sense of purpose again.

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The Memories

The meditations on letting go of guilt gave me clarity and peace after losing my sister. They’ve helped me feel closer to her memory.

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A Loving Guide for the Grieving Heart

My therapist recommended for me try listening to audiobooks on grief, and I found this one. It’s been a game-changer with helping me. It complements my sessions perfectly and offers daily encouragement.

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Hang in there!

This book taught me to celebrate the love I had with my spouse rather than focusing on the pain of their absence. It’s been a profound shift in my healing journey. I would recommend to anyone going through pain and loss.

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Practical and Heartfelt Guidance

I never thought I’d find something that could ease the pain of losing my partner. This audiobook didn’t just ease the pain—it gave me hope for the future. Thank you Serena and Tim for doing an outstanding job.

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Words That Resonate Deeply

The practical exercises included in some meditations were a bonus. They helped me channel my grief into meaningful actions and connect with my loved ones that are no longer here.

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Grounding Breaking!

I found the audiobook incredibly grounding. It helped me navigate the complexities of grief while maintaining hope for the future.

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Very helpful and powerful

This audiobook was like a lifeline after losing my best friend. The meditations gave me space to grieve while reminding me of the joy we shared. The visualisations helped me reconnect with him. It brought me to tears.

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