Feed Yourself Healing Frequencies
A Beginner's Guide to Sound Singing Bowls and Tuning Fork Instruments for Health Benefits
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Narrated by:
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Scott LeCote
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By:
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John White Jr
About this listen
Do you ever feel like the world has just too much noise and that escaping from it would be the best thing ever?
The more demanding the world becomes, the more we lean on mindlessly walking through life doing just what it takes to exist.
But, is that living? When you stand at the end, would you not want to think that your days were not just defined by deafening noise, but also carried peace, love, joy, and hope?
The thing is, noise has become so pervasive, and not just the external kind.
But, what if there is a way to counter this, and it isn’t going to make a dent the size of the Grand Canyon in your pocket?
How? Through Sound healing. A simple, intuitive way to re-center your wavering focus, build emotional balance, and regain control over your life. Sound healing has existed since ancient times.
In 2017, a transformational research project by Tamara Goldsby et al. discovered that sound healing led to relaxation while simultaneously reducing stress, anxiety, and depression.
And the best part: You, yes you can learn how to harness these healings.
And speaking about harnessing, here is a small percentage of what you will be digesting from this literature:
- How pharmaceutical medicine entered the world and why people are returning to old traditions like sound healing to replace it
- How sound shapes our lives out of our awareness
- Understanding of our brainwaves and how we can use sound healing to tap into them bringing those waves back to a harmonic balance
- Get the answer to the question everyone is asking: Can you receive the same feeling resonates of frequencies listening to sound through speakers as well as listening to it in person?
- Information on the materials of these healing equipment and the accessories will help make your learning experience the best.
- A simple understanding of techniques that will stick to your consciousness will become muscle memory in no time.
- And the ultimate question: What can you heal using these fascinating tools?
What listeners say about Feed Yourself Healing Frequencies
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- keko
- 04-04-24
Nourishing experience
This audiobook has been a delightful journey into the world of sound healing for me. As someone intrigued by alternative wellness practices, this beginner's guide has opened up a whole new realm of exploration and self-care.
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- Gabriel Gonzalo
- 21-04-23
Great beginners guide!
If you're feeling overwhelmed by the noise of the world, then this audiobook might be just what you need. I found it to be a really interesting and insightful guide to sound healing, and it's given me some great ideas for how to bring more peace and harmony into my life. The narration was clear and engaging, making it easy to follow along and absorb the information. I was also impressed by the research that has gone into this field, and it's reassuring to know that sound healing can have a real impact on our mental wellbeing. Overall, I would definitely recommend this audiobook to anyone looking to learn more about sound healing and how it can benefit their life.
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- Riza
- 29-05-23
Insightful
This book provides a comprehensive introduction to voice improvement for beginners, covering its background, effects, and the use of singing bowls and tuning forks. It provides detailed information about its benefits and how to use it successfully.
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- Nh Wy
- 03-05-23
Must A Buy
should read Feed Yourself Healing Frequencies since it is a worthwhile book that stimulates our capacity to heal with tools for health advantages. This book offers detailed instructions to follow. An excellent resource for anyone struggling with stress and anxiety. It provides useful suggestions and methods that may be used in actual circumstances, helping the reader develop resilience and deal with life's obstacles.
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- GrammyG
- 09-01-25
A calming introduction to sound healing
This guide is perfect for beginners curious about sound healing with singing bowls and tuning forks. It explains everything in simple terms, making it easy to understand how these tools can support relaxation and overall well-being. The step-by-step instructions are practical and approachable, even for someone with no experience. I’ve started incorporating these techniques into my self-care routine and have noticed a real difference in my stress levels. A great resource for exploring the benefits of sound healing!
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- WilmoreDee
- 16-05-23
Amazing guide for beginners
This book is a compelling guide highlighting sound's transformative power in promoting relaxation, emotional balance, and overwell well-being. The book offers accessible techniques for incorporating sound healing into daily life. By emphasizing the benefits of ancient practices like singing bowls and tuning forks, readers can find the noise and chaos of the modern world. This valuable resource empowers individuals to become their healers and reclaim inner peace and joy.
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- Chevy 17
- 18-05-23
Fine Tune Your Healing
I am so happy I took a listen to this book. I knew nothing about healing found in sound therapy. I was impressed with the thorough details, purchase, and use of using the instruments, such as the bowl and tuning fork. This is an age-old technique that has received lots of focus recently. I feel like the current ways we try to heal are taking us further from our connection with our natural way of healing ourselves. These artificial things we use to heal are only a temporary solution to the bigger problem. The most crucial chapter was a list of dos and don'ts. If done wrong, it can cause more pain. The connection between our circadian rhythm and the balance of our energy is crucial for well being. Grab this book to fine-turn your healing.
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- Anonymous User
- 01-04-24
So helpful
I found this audio book has a lot of value, Ive been meditating on and off for a couple of years now and this has realy hit the sweet spot with the education it provides and the narraton speed aswell as the overall message im glad I have it
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- Page Turner YA
- 03-04-23
A great resource for beginners
This book is an innovative guide to using sound and frequency to promote health and well-being. The book explores the science behind sound therapy and offers practical advice on how to use sound to stimulate the body's natural healing processes.
One of the strengths of the book is its emphasis on the transformative power of sound. The author provides readers with a comprehensive overview of the different types of healing frequencies and how they can be used to promote physical, emotional, and spiritual well-being.
The book is well-organized and easy to follow, with clear explanations and step-by-step instructions on how to use sound therapy to address specific health issues. The author also includes a variety of exercises and meditations that readers can use to deepen their practice.
This book is a valuable resource for anyone interested in exploring the power of sound therapy. It offers practical advice, exercises, and a wealth of information on the different types of healing frequencies, making it an excellent tool for promoting health and well-being.
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- John M.
- 01-06-23
This is exactly what I needed!
As someone who loves in the city, my life has been filled with so much noise. That is exactly why I needed something like sound healing. It felt like a breath of fresh air after breathing in so much pollution. It feels cleansing and refreshing and this audiobook was such a great guide!
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