Experiencing Flow cover art

Experiencing Flow

Life Beyond Boredom and Anxiety

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Experiencing Flow

By: Susan A. Jackson
Narrated by: Susan A. Jackson
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Experiencing Flow: Life Beyond Boredom and Anxiety is a transformative guide that unlocks the secrets to achieving optimal experiences and living a life filled with purpose and joy. Dr. Susan A. Jackson, a renowned psychologist and author, takes you on a captivating journey through the life-changing concept of flow – a state of complete absorption where challenges are met with skill, time seems to stand still, and enjoyment reaches its peak.

Drawing upon her extensive research, interviews, personal experiences, and close collaboration with the founder of flow, the legendary Mihaly Csikszentmihalyi, Dr. Jackson provides a comprehensive understanding of this optimal psychological state.

In this book, you'll discover:

• The nine dimensions that define the flow experience

• Powerful strategies to cultivate flow in any domain, from sports to work, and everyday activities

• Insights from Dr. Jackson’s personal journey and her interviews with elite athletes and professionals working in the flow area

• A roadmap to finding meaning, purpose, and fulfilling your true potential

Through engaging stories, scientific evidence, and actionable advice, Experiencing Flow empowers you to:

• Unlock a state of effortless concentration where engagement is completely on task, and self-consciousness is lost

• Transform your perception of time and experience intrinsic enjoyment

• Develop a mindset that embraces challenge, and fosters growth

Embark on a transformative journey towards a life beyond boredom and anxiety. Order your copy of Experiencing Flow today and unlock the keys to optimal living.

©2024 Susan A. Jackson (P)2024 Susan A. Jackson
Personal Success Psychology
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Finding Flow cover art
No Self, No Problem cover art
Invention and Innovation cover art
Positivity cover art
The No Self, No Problem Workbook cover art
How to Decide cover art

What listeners say about Experiencing Flow

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Inspiring and practical

Dr. Susan Jackson beatifully combines her stories with evidence-based practices to help us discover how can we develop our skills to experience more flow.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!