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Enchanted Forest

Calming Visualisation for Good Sleep

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Enchanted Forest

By: Greg Cetus
Narrated by: Greg Cetus
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About this listen

This visualisation technique will be useful to prepare your mind for rest and sleep.

It helps remove such obstacles as upset and anxiety, creating a sense of clarity and safety in the mind. Shifting from worry to calm will improve sleep.

©2016 Ambient (P)2016 Ambient Aging & Longevity Meditation
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    2 out of 5 stars
Profile Image for Frøya

voice

I need a relaxing voice to enjoy visualisations and meditations fully. I think the voice was to mechanical.

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Profile Image for Jane Stevens

Terrible - would rate no stars if I could

Literally 30 mins of bird noises, could have gone into my garden for that. Talks for a few mins at beginning. Don't buy, waste of money.

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