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Empath

The Highly Sensitive People's Guidebook to Develop the Emotional Intelligence and Break Free from the Toxic Relationship, Codependency, and the Narcissistic Abuse

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Empath

By: Natalie J. Headen
Narrated by: Jack Williams
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About this listen

Have you ever known people who were charismatic, influential, popular, and successful at work and in interpersonal relationships? Have you wondered, with perhaps a tinge of jealousy, "What’s their secret?"

Could it be their level of empathy?

Have you ever known people who became too involved in other people’s problems, who could not set limits, and who could not distinguish between their own feelings and the feelings of someone else?

Could it be their high level of empathy, paired with an inability to guard against the dangers of that trait?

This audiobook:

  • Defines empathy and explains how it is different from both sympathy and compassion
  • Lists the traits of empathy
  • Explores the benefits and risks of empathy
  • Explains the challenges to increasing empathy
  • Helps you understand how to develop empathy with some simple steps
  • Describes how to apply empathy in different situations
  • Discusses the role of empathy in interpersonal relationships
  • Notes the role of empathy in the work setting
  • Provides suggestions for rearing more empathetic children

In chapters on codependency and narcissistic abuse, Empath explores what can happen when empathy exists without boundaries, explains how to recognize when you’re in a toxic relationship, and provides suggestions for improving or exiting the relationship.

The audiobook concludes with suggestions for incorporating eight habits that can make you a happier person.

If you are ready to enjoy the benefits of empathy without the risks, get your copy today of Empath!

©2019 Natalie J. Headen (P)2019 Natalie J. Headen
Emotions Psychology Relationships Compassion
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Diabolical; do not waste your money

I have no idea how this book has so many good reviews. It's awful. It is NOT a guidebook. The only guidance comes in the last chapter in the form of 8 bullet points. The rest of the book is full of repetitive definitions. There's no insight, nothing new, it seems like someone who has learned a little bit about empathy (the title Empath is really misleading, it won't give any true empath any useful guidance), codependency and narcissistic abuse and written a poor essay. Read Melody Beattie instead, there is more value in one page of her work that this entire text. I feel like I need to be this clear to balance out the other reviews. I bought it based on them and honestly feel completely mislead. I learnt nothing from this book, not one single thing.

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I’m thrilled to have come across it.

I absolutely love the book and I’m not even finished as I live a busy life like most. But each time I pick it up I’m always enlightened with ways to understand why I am the way I am in certain situations and help myself out of it ... my spirit leads me to this book as I’m on this spiritual journey and I’m thrilled to have come across it.

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