Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic. EQ & CBT Made Simple - Learn in 7 Weeks!
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Narrated by:
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Derek Dysart
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Joe Wosik
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By:
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John Heffner
About this listen
Are you dreaming of constructing more meaningful bridges for relationships, whether in your personal life or work environment?
Wouldn’t you like to figure out how to effectively master your ability to communicate with the people around you to smoothly achieve your goals while avoiding conflicts?
Then the combination of emotional intelligence and cognitive behavioral therapy techniques, will be just the solution you need to make a drastically positive change in your everyday life.
According to scientific research, emotional intelligence is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. But it become twice as powerful when implemented with cognitive behavioral therapy techniques.
This bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.
You will learn:
- How to identify your emotions, express healthy ones and get rid of harmful ones
- Creating a positive, uplifting environment around you
- Practicing empathy with others and making them open up to you
- Nine ways to improve your relationships using emotional intelligence
- How to take responsibility for your emotions and behavior
- And much more!
This audiobook was created using actionable tips to help you building the right mindset in which you can model success to achieve your desired outcome.
Finally break away from the pack and become the leader of your life that you often dream about!
So what are you waiting for? Buy this audiobook today, and dive into the world of human psychology and behavior!
©2019 John Heffner (P)2019 John HeffnerWhat listeners say about Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Story
- Melvin
- 08-11-20
An insightful book on CBT
This is an excellent, practical and insightful book on CBT. An easy listening with good narratives.
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