El código de la obesidad [The Obesity Code] cover art

El código de la obesidad [The Obesity Code]

Descifrando los secretos de la pérdida de peso [Unlocking the Secrets of Weight Loss]

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El código de la obesidad [The Obesity Code]

By: Jason Fung
Narrated by: Jordi Domenech
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About this listen

En este libro ameno y provocativo, el doctor Jason Fung establece una teoría novedosa y sólida sobre la obesidad. Además de numerosos hábitos para mejorar tu salud y controlar tus niveles de insulina, con El código de la obesidad aprenderás a usar el ayuno intermitente para romper el ciclo de la resistencia a la insulina y alcanzar un peso saludable. El doctor Jason Fung es nefrólogo y fundador del Programa de Gestión Intensiva de la Dieta, que aplica un tratamiento único para la diabetes tipo 2 y la obesidad.

Please note: This audiobook is in Spanish.

©2020 Editorial Sirio S.A. (P)2020 Editorial Sirio S.A. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control

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Critic reviews

“En el Código de Obesidad, el Dr. Jason Fung explica de forma brillante las causas subyacentes de la obesidad y logra hacerlo tan sencillo que cualquiera lo pueda entender. Si más médicos y personas de apie llegarana comprender estas causasy a implementar los consejos prácticos del Dr. Fung, entonces podríamos comenzar a revertir la epidemia de obesidad mañana mismo.” (Sam Feltham, USA Today Entrenador mundial de fitness Elite del año)

"Fung se centra en por qué la resistencia a la insulina se ha vuelto tan frecuente y ofrece soluciones específicas que se han convertido en la clave para maximizar la salud." (Jimmy Moore, co autor de la Guía completa del ayuno)

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Olvida todo lo que te mal educaron con la manera de comer, pierde el miedo y vive una nueva forma de ser saludable.

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