Eat Like the Animals cover art

Eat Like the Animals

What Nature Teaches Us About the Science of Healthy Eating

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Eat Like the Animals

By: David Raubenheimer, Stephen Simpson
Narrated by: Paul Panting
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—effortlessly balanced. When and why did we lose this ability, and how can we get it back?

David Raubenheimer and Stephen Simpson answer these questions in a compelling narrative, based upon five "eureka" moments they experienced in the course of their groundbreaking research. The book shares their colorful scientific journey—from the foothills of Cape Town, to the deserts of Australia—culminating in a unifying theory of nutrition that has profound implications for our current epidemic of metabolic diseases and obesity.

The authors ultimately offer useful prescriptions to understand the unwanted side effects of fad diets, gain control over one's food environment, and see that delicious and healthy are integral parts of proper eating.

©2020 David Raubenheimer and Stephen Simpson (P)2020 Houghton Mifflin Harcourt Publishing Company
Weight Loss & Weight Control
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Nature Wants Us to Be Fat cover art
Brain Energy cover art
The Carnivore Code cover art
Vitamin K2 and the Calcium Paradox cover art
The End of Craving cover art
Carnivore Cure cover art
The Dietitian's Dilemma cover art
Eat for Energy cover art
Rezoom cover art

What listeners say about Eat Like the Animals

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.