Easy Everyday Meditations, Mindfulness, and Pranayamas cover art

Easy Everyday Meditations, Mindfulness, and Pranayamas

 Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Easy Everyday Meditations, Mindfulness, and Pranayamas

By: Sue Fuller
Narrated by: Sue Fuller
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Learning meditation, mindfulness, and pranayama has never been easier than with these easy-to-follow audio sessions.

Easy Everyday Meditations contains five 15-minute guided meditation sessions suitable for beginners and experienced meditators alike. The sessions focus on awareness, relaxation, calming the mind, positivity, and loving kindness.

Easy Everyday Mindfulness consists of five 15-minute guided sessions that are to be followed whilst seated in a chair. The sessions provide a practical way to bring mindfulness and its many benefits into your life.

Easy Everyday Pranayamas contains five different 14-minute guided sessions suitable for everyone. The sessions are followed whilst either sitting or lying and use a range of simple breathing exercises that will leave you feeling fantastic.

Please do not listen to this audio while driving.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 Yoga2Hear (P)2016 Blackstone Audio, Inc. Meditation Yoga
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Easy Everyday Meditations, Mindfulness, and Pranayamas

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonny

Yogic guided meditations

Resonates with Yogic pranayama & meditation techniques in stages and helps to maintain a good posture.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!