Dit helbreds bedste ven - Immunsystemet cover art

Dit helbreds bedste ven - Immunsystemet

En guide til et liv i sund balance

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Dit helbreds bedste ven - Immunsystemet

By: Bente Klarlund Pedersen
Narrated by: Bente Klarlund Pedersen
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About this listen

Immunforsvaret er et magisk og magtfuldt system, og mindst hvert andet dødsfald i Danmark hænger sammen med ubalance i immunsystemet.

Søvn, motion, kost, røg, alkohol, vaccinationer, stress, bekymringer og livsindstilling påvirker immunsystemet. Du kan derfor selv gøre en masse for at skabe sund balance.

Professor Bente Klarlund Pedersen gør op med alt, der lover at booste sundheden med et trylleslag, og forklarer – overraskende, personligt og helt ned på celleniveau – hvordan din livsstil påvirker din sundhed. Alle råd er forskningsbaserede.

©2023 Gyldendal (P)2023 Gyldendal Physical Illness & Disease
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