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  • Descubriendo el Sistema del Estilo de Vida Keto [Discovering the Keto Lifestyle System]

  • By: David James
  • Narrated by: Carlos Hernandez
  • Length: 1 hr and 5 mins

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Descubriendo el Sistema del Estilo de Vida Keto [Discovering the Keto Lifestyle System]

By: David James
Narrated by: Carlos Hernandez
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Summary

El estilo de vida keto es una forma de alimentación rica en grasas y baja en carbohidratos que ha ido ganando popularidad en los últimos años. Contrariamente a muchas otras dietas, la dieta keto no requiere que cuentes calorías o macros. En todo caso, no necesariamente, aún puedes elegir hacerlo si eso es más tu ritmo. Esto lo convierte en una opción muy atractiva para las personas que buscan perder peso sin tener que hacer un seguimiento de su consumo de alimentos.

Please note: This audiobook is in Spanish.
©2022 David James (P)2022 David James
Diets, Nutrition & Healthy Eating
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