Listen free for 30 days

Listen with offer

Sample

Denying Denial
By: Robert Norton
Narrated by: Robert Norton
Length: 11 hrs and 56 mins

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

£0.00 for first 30 days

Try for £0.00

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.

Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.

Access exclusive sales and deals.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Denying Denial

By: Robert Norton

Narrated by: Robert Norton

Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £18.99

No valid payment method on file.

Add payment method

Switch payment method

We are sorry. We are not allowed to sell this product with the selected payment method

Switch payment method

Pay using card ending in

Switch payment method

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

I was excessively overweight and did not admit it. I acknowledged that I was a little fat. I claimed that I was fat-but-fit. I could exercise. Then, I admitted that I was fat-and-unfit. Still, I denied reality. I did not count calories, weigh myself, understand muscle loss, or appreciate exercise. I lived in denial. I was dying in denial. Eventually, I had a series of insights wrestling the daddy demon I call Denial. I am no longer denying denial. I found my healthy, aspirational self.