Deep Sleep Meditation cover art

Deep Sleep Meditation

Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation

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Deep Sleep Meditation

By: Richard Harris
Narrated by: Christina Regler
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About this listen

A wonderful night's sleep will revive and rejuvenate you, but when was the last time you felt so refreshed? Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day.

This meditation session will help you:

  • Fall asleep faster
  • Get quality sleep
  • Fall into a deeper and more restful sleep
  • Wake up more refreshed and alert

This audiobook includes:

  • Guided meditation to help you get to sleep and stay asleep
  • Deep relaxation music for improved sleep

Tossing and turning is no way to spend your night. If you have trouble falling asleep, take matters into your own hands to supercharge your sleep session with this deep sleep meditation.

©2015 Richard Harris (P)2015 Richard Harris Meditation Stress Management
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Profile Image for Naomi

okay for basic

No guided meditation story. just talks to you and tells you to do things to relax,
very basic but not what I wanted

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2 people found this helpful

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Profile Image for Bbgfrdxx

WARNIG THE MAJORITY OF CHAPTERS AREN'T NARRATED!!

This book starts of ok but after a few words from the narrator nothing but music relaxing music played untill thr end of the book I wouldn't normally mind relaxing music being played but I paid £8 one credit for this book I tried skipping to further chapters to see if the narrator started speaking again but he unfortunately doesn't ) : I really think that to be fair it should have been clearly labelled that this book is three quarters music I'm leaving this review so people like me who prefer narrators to be speaking for the majority of the book are spared their audible credits or hard earned cash!!

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