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Daily Affirmations for Happy Living
- Narrated by: Rachael Meddows
- Length: 40 mins
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Summary
When you listen to an affirmation, you manifest it into your brain over and over again until you actually believe that positive statement. For example, if you repeat "I am confident" over and over, your brain will begin to believe it. Affirmations make it possible to reprogram your brain and even overwrite deeply rooted limiting beliefs with new, empowering ones.
This collection of affirmations from best-selling hypnotherapist Joel Thielke and life coach Rachael Meddows is designed to help you live your best life every day. We recommend choosing a specific set of affirmations each morning and listening to them throughout your day.