Contentment Through Mindfulness: 2nd Edition
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Narrated by:
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Mike Lenz
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By:
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Robert Leihy
About this listen
This audiobook elaborates on contentedness, one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.
©2018 Robert Leihy (P)2019 Robert Leihy
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