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  • Consejos para la postura durante la meditación [Tips for Posture During Meditation]

  • Descubre los beneficios de la meditación con estas meditaciones guiadas para ti y para el alma (Meditaciones ... ti y para el alma nº 4) [Discover the Benefits of Meditation with These Guided Meditations for You and for the Soul (Meditations ... You and the Soul No. 4)]
  • By: Arjun Parekh
  • Narrated by: Keymer Roa
  • Length: 3 hrs and 14 mins

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Consejos para la postura durante la meditación [Tips for Posture During Meditation]

By: Arjun Parekh
Narrated by: Keymer Roa
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Summary

La meditación tiene numerosos beneficios para la salud mental y emocional. Cual sea tu razón para empezar, en este libro te explicaremos los beneficios y cómo entrar en este maravilloso camino. No te preocupes si nunca lo has hecho, iremos paso a paso, recuerda que es un proceso. Potencia tu serenidad, fortaleza, concentración y felicidad. En este libro practicaremos diferentes meditaciones que te ayudarán en muchos aspectos de tu vida. Tu cuerpo y tu mente estarán más en calma, te sentirás más alineado, más descansado y agradecido.

Please note: This audiobook is in Spanish.

©2020 Arjun Parekh (P)2020 Arjun Parekh
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