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Conscious Coping
How to Stop Fighting Your Mental Health, Embrace Your Challenges, and Learn a New Way to Cope
By: Laurie Sharp-Page
Narrated by: Laurie Sharp-Page
Length: 7 hrs and 3 mins

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Conscious Coping

By: Laurie Sharp-Page

Narrated by: Laurie Sharp-Page

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Summary

The path to your best mental health life starts with Conscious Coping. An innovative take on how to take care of your mental health written by Laurie Sharp-Page, a practicing psychotherapist, entrepreneur, and coping enthusiast.

Conscious Coping introduces a new philosophy and framework for coping with your mental health and all of life's varied challenges. Using real-world examples and personal narrative, Conscious Coping takes the listener on a personal exploration of their own mental health, empowering them with language, education, and meaningful tools along the way.