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Confide

The New Psychology of Confidence: How to Power Up After Experiencing Depression

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Confide

By: Adam Bowcutt
Narrated by: Adam Bowcutt
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About this listen

Hello, I am Adam Bowcutt.

Why did I write this book?

Number one, to be the change I wish to see in the world.

Number two, to share with the world how to rebuild a rock-solid foundation of super-strong mental health after experiencing depression.

Number three, to be accountable in my mission of helping and saving 500,000 lives from suicide one life at a time.

"The best way to find yourself is to lose yourself in the service of others." (Ghandi)

©2020 Adam Bowcutt (P)2020 Adam Bowcutt Mental Health Social Psychology & Interactions
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Profile Image for Laura Bowcutt

Valuable practical information with fun activities

I really enjoyed this book and will go back and listen to the chapters again and again and keep practicing the exercises suggested here regularly. I recommend this book to literally everyone. The tools you will find in this book will help every single person whether depression has touched your life or a loved ones life or not at all. Thank you!

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