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Comfortable with Uncertainty
108 Teachings on Cultivating Fearlessness and Compassion
By: Pema Chödrön
Narrated by: Joanna Rotte
Length: 3 hrs and 51 mins
4.6 out of 5 stars (30 ratings)

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Comfortable with Uncertainty

Name: Comfortable with Uncertainty
Brand: Random House Audio
SKU: BK_RAND_005432UK
Availability: InStock
Rating: 4.633333333333334 (30 reviews)

By: Pema Chödrön

Narrated by: Joanna Rotte

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Summary

This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.

Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teachings on lovingkindness, meditation, mindfulness, "nowness", letting go, and working with fear and other painful emotions. Through the course of this audiobook, listeners will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.