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Change Your Thinking to Change Your Life
- How to Become a Better You: The Importance of Mental Health
- Narrated by: Tom Brooks
- Length: 1 hr and 58 mins
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Summary
How many times have you wished you had a superpower? Maybe you’ve wanted to fly just like Superman or wanted to stop injustice like Batman. We have been made to believe that there are fictional superhumans with an array of fictional powers that supersede the laws of physics. It seems that superpowers cannot be possessed by the normal everyday human being, right? Wrong!
What if I told you your superpowers are waiting to be awakened? Did you know that you walk around with that kind of power every single day? By picking up this book, you are about to find out how you can unlock various capabilities you did not know you had. And yes, it may not be the power to become invisible or run at the speed of light, but the powers you will gain will surpass your expectations.
After listening to this book, you will no longer lack the confidence to be yourself! You will understand the powers that come with having good mental health, such as good physical health, mental peace, being grateful for everything, taking risks, and living a mindful life. It is all uphill from here, and this is your chance to stop crippling your potential.
We are often comfortable with the habits we have developed over the years not knowing that these habits are pushing us further into an unhappy, unfulfilling life. These habits put us in a negative mental space, and then we shut ourselves off from what our potential is showing us we could be. You are so much more than what you are right now!
This is your unique opportunity to change your life in a matter of days. Start living a full and mindful life bursting with purpose and gratitude. You can save yourself from a meaningless life by unlocking your powers and unleashing them out into the world. The possibilities are endless, and this book is here to guide you through them. It is up to you, now, to become a new, better you.