Change Your Life for Good with the PAME Code of Purpose, Action, Momentum, and Energy
You Can Do It, Book 1
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Narrated by:
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Dr. E V. Estacio
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By:
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Dr. E V. Estacio
About this listen
Change your life for good - that's a big one!
Do you feel as if you are stuck in a rut and not living your true purpose in life?
Are you itchy to get unstuck but don't know how and where to start?
Or are you just afraid that you will fail miserably and embarrass yourself in the process?
Change is not always easy.
Yet, with the right tools and support, taking a step to change your life for good is easier than you think.
Purpose
Effective ways to better understand yourself and what you want in life
How to use positive affirmations to manifest the life you want to live
Mindfulness and visualization exercises to clarify your purpose and embody your passion in life
Action
How to take the bold leap from dreaming to living
Scientific techniques from applied psychology that will help you take real steps toward real action
Surprising reasons why we are so resistant to change, including facts about how our brain works and how to recondition your brain to embrace change
Momentum
The undeniable truth about why difficult life events may not always make you stronger
The psychology behind why you need to celebrate successes in your life and keep a "catalog of wins"
How to adopt optimism and how it will make you unstoppable
How to turn your limitations and life's obstacles into opportunities for growth
Fascinating lessons and inspiration from other people's life stories
Energy
Effective strategies to help you stay motivated for the long term
Plus practical and easy to use tips on how to develop healthier habits, declutter your mind, enrich your faith and spirituality, reconnect with nature, and so much more.
Are you ready for change and live your true purpose in life?
©10 Emee Vida Estacio (P)10 Emee Vida Estacio