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Building Confidence for Teens
- 7 Proven Strategies to Create Unshakable Self-Esteem, Conquer Nagging Self-Doubt and Insecurity, and Become a Resilient Teenager
- Narrated by: Jeff Bower
- Length: 3 hrs and 12 mins
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Building Confidence for Teens
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Summary
Empower yourself with these surefire techniques to silence insecurities and blossom into a fearless teenager…
Is self-doubt keeping you from pursuing your passions?
Do you struggle with a fear of failure and pressure to fit in?
Are you tired of being your own worst critic and questioning your worth?
Here's the good news: There are proven techniques you can take advantage of to help you feel more comfortable in your own skin.
But beware: There is a lot of misleading advice out there that focuses on adult audiences with resources that most teens have no access to.
Thankfully, this expert guide with downloadable worksheets is tailored specifically to help teenagers, addressing the unique challenges and struggles you face during this transitional period of your life.
Inside, you’ll discover:
- How to boost your confidence and believe in yourself, even if you've struggled with insecurities for as long as you can remember
- Remarkable changes by overcoming challenges and setbacks with unshakable confidence
- Proven ways to silence the nagging inner voice of self-doubt and embrace your greatness by unleashing your full potential
- How to find and develop meaningful friendships with people who accept you for who you are
- Simple strategies to embrace your unique talents, recognize your achievements, and harness your strengths
- Crucial steps to grow a mindset that will help you to accept and truly get to know yourself
And so much more…
Maybe you feel like you’ve tried every trick in the book to work on your self-confidence without success. Don’t give up yet! The strategies you have used may just not have been right for you.
This guide focuses on ways to help you get to know yourself on a deeper level and discover your unique strengths.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Building Confidence for Teens
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Overall5 out of 5 stars
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- Jordan Burns
- 08-12-23
Great for any age
Listened to this on a road trip with my teen. The book engages teenage listeners, addressing their unique concerns and uncertainties. Each strategy has actionable steps, making it a hands-on resource for teens seeking personal growth. By the end, they're equipped with the tools to conquer insecurity and the confidence to embrace their journey of self-discovery with resilience and authenticity. This book is an empowering companion for teenagers on their path to building enduring confidence.
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- Miss N A Sanderson
- 01-11-23
Great book
I remember being a teen, it wasn’t easy! I wish there had been books like this around to help me move into adulthood with confidence and self esteem. The book covers a range of topics from having genuine friendships to recognising when to have done well, even small achievements! A great aid for any teen!
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- Anonymous User
- 30-11-23
Building unshakable confidence
"Building Confidence for Teens: 7 Proven Strategies to Create Unshakable Self-Esteem, Conquer Nagging Self-Doubt and Insecurity, and Become a Resilient Teenager" is a remarkable and highly impactful book that is essential for any teenager navigating the complex journey of adolescence. This book is a beacon of light and guidance, offering practical and effective strategies to build lasting confidence and resilience.
What sets this book apart is its deep understanding of the teenage psyche. The author addresses the unique challenges that teens face in today's fast-paced and often overwhelming world. Each of the seven strategies is carefully tailored to resonate with teenage experiences, making them both relatable and actionable for the intended audience.
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- Annabell1234
- 16-11-23
You are perfect just the way you are
Being a teen is tough. You are making the transition from childhood to adulthood. One thing stood out for me in the PDF worksheet that comes with the audiobook. It is human nature to need to compare yourself to others around you. As a result, you want to be a perfectionist and fit in with your peers or even compete with your peers. One question in the worksheet is focused on your perfectionist tendencies and ways you can be happy with something less than perfect. It is so important to realize that your best is good enough and also that there is no such thing as perfect. The audiobook can help you build confidence from the inside out if you follow the advice contained within it.
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- Tyler
- 11-12-23
Confidence boosting!
I loved it, the audiobook is engaging , confident and comforting. The audiobook maintains a positive and uplifting tone throughout, creating an environment conducive to fostering self-reflection and personal growth. The pacing is well-suited for teenagers, ensuring that the content is accessible and doesn't feel overwhelming.
The seven strategies presented in the audiobook are well thought out and cover a spectrum of issues faced by teens, from managing negative self-talk to overcoming social anxiety. The inclusion of actionable exercises and journal prompts enhances the audiobook's effectiveness, encouraging teens to actively participate in their journey towards building confidence. Recommend!
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Overall5 out of 5 stars
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- Anonymous user
- 16-12-23
Building Confidence for Teens
"Building Confidence for Teens" is a gem for adolescents and parents alike. The narrator's engaging tone makes it an enjoyable listen. The seven strategies are practical, relevant, and presented in a way that resonates with teens. The audiobook strikes a perfect balance, offering valuable insights without feeling overwhelming. It's a highly recommended resource for teens navigating self-esteem and resilience.
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- DCAL Gear Customer Support
- 07-11-23
Empowering Teens for Life!
As a father twins turning 13 this month what better time to listen to this gem of an audiobook. That phrase "it's better to be reminded that instructed" kept popping into my head throughout the listen, which was totally great because the reminders are note-worthy to retain, and recite at a later time when needed with my future teens! I know my (almost) teenagers are navigating the challenges of self-esteem, self-doubt, and insecurity which the author nailed not only in the title but in the themes throughout. I know (hope?) my 2 emerge as resilient individuals. With continual learning tools like this at our disposal we will guide and gently nudge them on their different paths. Thanks for putting this personal growth book together Lucas Reid, The future is bright!
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- Jordan Beckett
- 08-12-23
Solid advice for teens
Grabbed this audiobook for my nephew and I'm glad I did. It's straightforward, avoids all the usual fluff, and speaks directly to what teens are dealing with. He's already using some of the tips and seems more confident. Definitely a good find for helping youngsters tackle self-doubt.
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- Adam Voegtli
- 15-11-23
overcome high school awkwardness
This book has some great advice for helping us with what most of us would consider our most awkward phase in life. Give yourself the skills to negotiate social circles with ease and overcome that inner monologue that can constantly hinders you. you will learn many skills on building confidence and mental hacks proven to work. I really liked the part about helping others to improve your self esteem and found that this works very well in building confidence.
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- Zujkywa
- 23-12-23
Game-Changing Book for Teens and Adults Who Care!
If you are a teen…how would you like to learn 7 legit strategies that could help you become more confident and accomplish your secret desires? All you need to do is listen to this audiobook and try just a couple of the suggestions, if you dare. Watch out, because this could jumpstart your adventures onto paths you’ve always dreamed of but never thought possible! You might find yourself wondering what on earth happened, but in a really exciting and positive way. The author shares the experiences and insecurities from his own teen years, and all the lessons he later learned about confidence and self-esteem. This makes him a great person to come alongside you in your struggle because he gets it and knows how to help you get past it.
The chapter on changing your inner monologue was especially powerful. It resonates with me because this is something I still work hard on in adulthood. If only this book had been around when I was a teen! I sure could have used the insight and practical tips back then and hope that many teens will listen to this book and start changing their inner monologues now. As the author points out, it is easy to fall into negative thinking patterns, filter out the positive parts of our stories, and even assume we know what others are thinking…often without realizing we are doing it.
This book includes a free PDF, with printable worksheets that have activities that go along with each chapter, to help teens immediately apply the strategy in practical ways. This is a great way to not only learn information but internalize it.
If you’re not a teen, maybe there is a teen in your life that you care about - a son, daughter, niece, nephew, student, child of a friend. Perhaps you are a coach, teacher, youth group leader or some other person of influence in teens’ lives. I would highly recommend that you listen to this book, and then get it for them as a gift! Even though we were all teenagers at some point, the world has changed drastically in a very short time, increasing the pressures on teens in ways that are hard to keep up with. This book will help you understand what modern teens face, especially with the exponential growth of technology and social media, and mental health challenges. More than that, though, this book will help you learn strategies you can encourage teens to apply to actually overcome those challenges, by becoming resilient, building confidence, and using the seven strategies in this book. You may even find yourself in need of a few of these helpful strategies! So whether you are a teen or know a teen, get this book today!
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