Breaking Free
A Comprehensive Guide to Overcoming Procrastination and Unlocking Your Full Potential: Transform Your Habits, Boost Productivity, and Achieve Your Goals with Proven Strategies
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Buy Now for £11.99
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Narrated by:
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Christopher Meglin
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By:
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Hayden Crosswell
About this listen
Are you tired of putting things off and watching your dreams slip away? It’s time to break free from procrastination and unlock the success you’ve always wanted!
Check out our new Procrastination Profile Quiz—link details in the book.
Imagine what your life could be like if you stopped delaying and started doing things. "Breaking Free is not just another self-help book—it’s your personal roadmap to transformation. Whether you struggle with procrastination, lack of motivation, or want to be more productive, this comprehensive guide offers proven strategies to help you take control of your life and achieve your goals.
Discover the root causes: Learn what triggers your procrastination and how to tackle these challenges head-on with practical, science-backed techniques.
Build lasting habits: Develop new habits that support long-term productivity and replace procrastination with proactive action.
Boost your motivation: Uncover powerful ways to ignite your inner drive and maintain momentum, even when tasks seem overwhelming.
Overcome perfectionism: Stop letting the fear of imperfection hold you back—learn to embrace progress over perfection.
Achieve your full potential: Implement a step-by-step plan to transform your habits, boost productivity, and finally reach the goals that matter most to you.
Think you’ve heard it all before? "Breaking Free" goes beyond the typical advice and dives deep into the psychology of procrastination, providing actionable steps you can implement immediately. Not sure if you’ll follow through? This book includes practical exercises, real-life examples, and a customizable plan to ensure you stay on track and see real results.
If you’re ready to stop procrastinating and start living the life you’ve always dreamed of, then download this audiobook. Your journey to unlocking your full potential begins today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Red Squirrel Publishing Limited (P)2024 Red Squirrel Publishing LimitedWhat listeners say about Breaking Free
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Daniel S
- 16-01-25
Finally Getting Things Done!
I’ve always struggled with procrastination, especially when juggling work and personal projects. This guide gave me practical ways to break that habit without feeling overwhelmed. I appreciated the small, actionable steps instead of vague advice. One tip completely changed how I handle my to-do list—it actually feels good to check things off now! If you’ve ever felt stuck and frustrated by your own delays, this book gives you the push you need without being preachy. Highly recommend!
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- Robert Jessica
- 16-01-25
Taking Control of My Time
This wasn’t really what i expected as i got this book. It doesn’t just tell you to “stop procrastinating”, it dives into the reasons behind it and gives you practical, step by step strategies to break free from the cycle. The section on overcoming perfectionism really hit. It’s like the author knew exactly what I needed to hear. The exercises are easy to follow, and I’ve already seen a huge improvement in my focus and productivity. Highly recommend!
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- Chika Njoku
- 18-01-25
A Game Changer for Beating Procrastination!
This book is exactly what I needed to break free from my procrastination habits. It dives into the reasons behind why we put things off and gives real, practical steps to overcome them. I love how it tackles perfectionism and provides actionable exercises to stay on track. With clear strategies and easy-to-follow advice, I’m already seeing improvements in my productivity. If you struggle with getting things done, this book is a must-read! Highly recommend it for anyone ready to take charge of their goals.
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- Mercedes Pan
- 15-01-25
Get rid of your procrastination!
I’ve always struggled with putting things off, telling myself, “I’ll do it tomorrow,” only to feel overwhelmed as my tasks piled up. This audiobook not just talk, but gives clear steps to understand why we procrastinate and how to break the habit. What hit me personally was how it addressed perfectionism—something I’ve battled with. I’d often delay starting tasks, thinking they had to be done perfectly, but this book showed me that small progress is more important than perfection. The tips on building habits and staying motivated have already started making a difference in my daily life and I feel like I can actually do more.
You should also check the PDF included; there's helpful resources that are mentioned in the book. This audiobook is practical, supportive!
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- AmandaH
- 16-01-25
Easy to implement suggestions
This book helped me to understand the roots of my procrastination. It was clearly explained how it is linked to perfectionism, and I found the strategies to overcome this mindset easy to immediately put into practice. There was a large number of strategies given as well, so you could try different ones to see which fit you best or which fit the particular situation or task. The book addressed dealing with procrastination for short tasks and longer term projects or goals as well. The examples cover a wide range of different situations to illustrate how to implement the different suggestions from personal habits to exercise to study to work, so you can really turn around all aspects of your life.
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- Jameson
- 13-01-25
Say Goodbye To Procrastination
I think this audiobook is fantastic for anyone who struggles with putting things off. It dives into the reasons behind procrastination and offers simple, science-based strategies to overcome it. The tips on building better habits and staying motivated are super practical and easy to follow. What I really liked is how it tackles perfectionism and helps you focus on progress instead of being stuck. If you’re ready to get things done and reach your goals, this is a must-listen!
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- Yas
- 14-01-25
Highly useful productivity tool
I really enjoyed this listen and it truly opened my eyes to just how much procrastination was getting in my way. It explained why we procrastinate and offers practical, easy-to-follow strategies to change those habits. I also really liked how it gave clear steps to take action and see real results. The tips on time management and building better routines have already made a huge difference in my daily life. If you’re looking for a guide to help you get out of your own way and start achieving your goals, I highly recommend this audiobook.
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- Rose M
- 18-01-25
Transformative
This book gave me the tools to finally understand why I procrastinate and how to stop. The practical exercises and real-life examples made it easy to apply the strategies, and the section on overcoming perfectionism was a game-changer for me. If you're serious about getting out of your own way and achieving your goals, this book is a must-read!
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- Christine Shariat
- 15-01-25
Simple Steps That Actually Help
This audiobook really gets into why we procrastinate and how to finally break the cycle. The section on perfectionism hit me hard—it made me realize how much I let fear stop me from even starting. I loved how everything was broken down into small, clear steps that actually feel like you can put them into practice. f you’re tired of spinning your wheels, this is a great way to get moving again.
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- Carbon
- 17-01-25
What works best for you?
This book changed how I see procrastination. It doesn’t just tell you to “stop procrastinating”—it explains why we do it, and gives simple, practical steps to break the cycle. The strategies are easy to follow, and there are plenty to choose from so you can find what works best for you.
The examples are super relatable, covering everything from work to personal habits, and the tips on time management and routines have already made a big difference in my life. If you’re ready to stop procrastinating and start seeing real progress, I can’t recommend this enough!
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