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Breaking Bad Habits

A Simple Guide to Finding Your True Potential

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Breaking Bad Habits

By: Karen Elizabeth Riley
Narrated by: Lee Goettl
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About this listen

Transform your life by Breaking Bad Habits: Your Guide to personal growth and success. Unlock the power of transformation with our revolutionary guide book. Whether your habits are minor annoyances, harmful behaviors, or unconscious actions, this book offers practical strategies to identify, understand, and eradicate them, paving the way for a more fulfilling life.

©2024 Evan Seidlitz (P)2024 Evan Seidlitz
Personal Success Stress Management Habits Inspiring
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What listeners say about Breaking Bad Habits

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feeling more in control of my decisions

This audiobook was a turning point for me in breaking free from habits that I didn’t even realize were holding me back. It gave me clear, practical steps to identify the root of my behaviors and helped me replace them with healthier ones. What stood out most was how relatable and actionable the advice felt—it didn’t overwhelm me but motivated me to take real, lasting steps toward change. I’ve already started seeing a difference in my daily life, from increased productivity to feeling more in control of my decisions. If you're looking for a guide to help you grow and genuinely transform your life, this book is a must-listen.

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Finally Break Free from Bad Habits

This book totally changed the way I approach habits—it's not just about quitting the bad stuff, it’s about understanding why you do it in the first place. I like that the book doesn't give generic advice, but it's super down-to-earth and practical, with clear steps that feel achievable instead of overwhelming. What I also loved was how it taught me to replace bad habits with healthier ones that align with my goals, and how to track triggers to avoid falling into the same old patterns. If you're ready for real, actionable change without the pressure of perfection, this book will give you the tools to finally take control and unlock your true potential.

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Good resouce

This habit-breaking book is surprisingly helpful! No preaching, just practical stuff that actually works. Love how it breaks down why we get stuck in bad patterns (finally understood my midnight snacking!). Been using the strategies for two weeks and - guess what? - haven't bitten my nails once! It's like having a straight-talking friend who helps you get your act together. Not life-changing magic, but definitely good, usable advice for creating better habits.

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Personal Growth and Success

This guidebook dives deep into the psychology behind habits empowering tone make it an essential read for those ready to unlock their potential and live a more fulfilling life

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Practical tips

I like how this audiobook is straightforward, relatable, and filled with practical tips. I appreciated how the author broke things down into small, manageable steps. It has a way of making you feel like change is possible, even when it comes to those habits you thought you'd never shake. If you are looking for motivation to get out of your own way and make positive changes, this one is worth a listen.

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Finally breaking free from old patterns

I’ve struggled with certain habits for years, always telling myself I’d quit “someday.” This book helped me finally take that first step by making the process feel manageable. It breaks things down into simple, clear strategies that I could apply right away.

What I appreciated most was how it focused on understanding why the habits existed in the first place, which helped me approach them differently. I’ve already started seeing progress and feel motivated to keep going. Definitely worth the read!

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Very Practical and Helpful Wisdom

This book offers a straightforward path for shaking off old habits that drag you down, guiding you toward discovering what you’re truly capable of. The way this guide breaks it all into simple steps would’ve saved me so much frustration. It’s practical, focusing on realistic changes that build on each other.

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Simple and Practical Guide to Personal Growth

Breaking Bad Habits: A Simple Guide to Finding Your True Potential is a straightforward and inspiring audiobook for anyone ready to make positive changes in their life. The strategies are clear and actionable, helping you identify and overcome habits that may be holding you back. What I loved most is how it breaks everything down into manageable steps, making the process of transformation feel achievable. Whether you’re tackling small annoyances or more significant challenges, this audiobook provides the tools to help you reach your potential and lead a more fulfilling life. A great listen for anyone on a journey of self-improvement!

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A guide to etter habits!

A great audiobook that breaks down the process of identifying harmful habits and provides simple yet effective strategies to replace them with positive ones. Whether you're dealing with small annoyances or deeper challenges, the step-by-step guidance makes personal growth feel achievable.

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Self improvement audiobook

I love listening to self improvement audiobooks because I feel like there's always room for self improvement. This book provides a nice, simple overview of how to try to break bad habits that are preventing you from using your true potential. Lots of great tips to incorporate into daily living. Easy to listen and follow.

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