Listen free for 30 days

Listen with offer

Preview
  • Breaking Addiction

  • A 7-Step Handbook for Ending Any Addiction
  • By: Lance M. Dodes
  • Narrated by: John Meagher
  • Length: 5 hrs and 53 mins
  • 3.9 out of 5 stars (7 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Breaking Addiction

By: Lance M. Dodes
Narrated by: John Meagher
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Finally, a road map to recovery from the nation's most original thinker on addiction.

In his revolutionary book The Heart of Addiction, Dr. Lance Dodes examined the underlying emotions that drive addictive behaviors - whether drinking, gambling, sex, or eating. Now, in Breaking Addiction, Dodes presents a comprehensive guide outlining seven critical steps to overcome addiction, based on his findings.

hrough his practice and research, Dodes has found that virtually every addictive act is preceded by feelings of helplessness. In his refreshingly clear style, Dodes incorporates case histories to illustrate exactly how these feelings set addiction in motion, how to recognize the path toward addiction and then how to take back control.

Many people, discouraged by current treatments, have been hungry for an approach that digs addiction up by its roots. Since the publication of The Heart of Addiction, Dodes's ideas have been incorporated by therapists and treatment centers around the country, and are taught by universities and training centers for clinicians.

With special sections for both families and health-care professionals, Breaking Addiction is poised to be the handbook for a new, comprehensive, and in-depth understanding of addiction.

©2011 Lance M. Dodes, MD (P)2011 HarperCollins Publishers
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Addiction, Attachment, Trauma, and Recovery cover art
Healing Is the New High cover art
Why You Drink and How to Stop cover art
The Small Book cover art
The Freedom Model for Addictions cover art
Don't Let Your Kids Kill You cover art
Your Journey to Success cover art
Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain cover art
Proactive Parenting cover art
Food Junkies cover art
Surviving a Borderline Parent cover art
I Always Want to Be Where I'm Not cover art
Running on Empty cover art
Cognitive Behavioural Therapy cover art
Diet and Fitness Explained cover art
The Upward Spiral cover art

What listeners say about Breaking Addiction

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.