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  • Brain Wave Vibration Guided Training

  • Getting Back into the Rhythm of a Happy, Healthy Life
  • By: Ilchi Lee
  • Narrated by: Melissa Koci
  • Length: 1 hr and 1 min
  • 5.0 out of 5 stars (4 ratings)

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Brain Wave Vibration Guided Training

By: Ilchi Lee
Narrated by: Melissa Koci
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Summary

Brain Wave Vibration is a simple and effective brain fitness and holistic healing method for renewed vitality and genuine fulfillment. The simplest form of practice merely requires moving your body to your own internal, natural healing rhythms in order to slow down and integrate your brain waves.

Let Melissa Koci, a certified Brain Education Instructor who has taught the method for over five years, guide you through a one-hour session consisting of:

  • 1. Warm-up Exercise
  • 2. Head Nod Vibration
  • 3. Full-body Vibration
  • 4. Chest Vibration
  • 5. Energy Meditation
  • 6. Energy Dance
  • 7. Vision Meditation

Even if you only have a short period of time, you can just play the Head Nod Vibration track for five minutes to center and brighten your day.

Through this revolutionary brain-body practice, you will:

  • Stimulate your natural healing ability
  • Manage your stress effectively
  • Rediscover physical vitality
  • Awaken your creative potential
  • Connect to your highest self
  • Enhance your overall brain health

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2009 Ilchi Lee (P)2009 BEST Life Media
Meditation Personal Success
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Critic reviews

"The practice of Brain Wave Vibration is a simple way to recover the natural flow of life. Lee lays out the principles of the energy that moves and is moved by our minds, and returns to the wisdom of the healing power of rhythm." (Sirena Pellarolo, PhD, Associate Professor, CalState University, Northridge)
"A highly-accessible program of simple training exercises for health and transformation." (John Gruzelier, Professorial Research Fellow, Dept. of Psychology, Goldsmiths, University of London)
"Neuroscience points to the advantageous outcomes that can spring from practicing brain wave vibration. It will vastly improve your life and the lives of any individual in your immediate personal constellation." (Kenneth Wesson, PhD, Education Consultant, Neuroscience)

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Great exercise

Wonderful form of gentle exercise for those who wish to get fit or fitter I recommend it to you

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