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Body Positive Power
- Narrated by: Megan Jayne Crabbe
- Length: 10 hrs and 16 mins
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Body Positive Power
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Summary
Random House presents the audiobook edition of Body Positive Power, written and read by Megan Jayne Crabbe.
If you're tired of being at war with your body, then this audiobook is for you.
We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It’s how we’ve been taught to see our bodies that’s the problem... It's time for us all to stop believing the lies we've been fed about what it means to be beautiful, and take our power back.
Megan's body image issues began when she was five years old. She spent her childhood chasing thinness, and at fourteen found herself spiralling into anorexia. After recovery she spent years dieting, binging, losing and gaining weight. But then she found body positivity, quit dieting, and finally escaped the cult of thin. Now she's determined to let as many people as possible know the truth: that we are all good enough as we are.
With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves, and a world where every body is celebrated. Where there is no such thing as a ‘bikini body diet’ and 97% of women don’t hate the way they look.
A powerful call to arms as much as it is inspirational and practical, this audiobook is the life-changing answer you’ve been looking for.
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Meet the author of Body Positive PowerWhat listeners say about Body Positive Power
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- Anonymous User
- 05-02-22
You have to listen to this one!
I just wanted to start an other diet, but because of this book, I accept myself as I am. No more restrictions, no more body hate. I am perfect, and so are you! listen to this book to get a reminder of that.
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- Lyn Weir
- 06-02-19
just what I needed to start my year!
I have recommended this book to all my friends. so many parts of this book resonated with me that I let out an audible 'yes that's me' upon hearing them. Thank you Megan. this book and your Instagram are brilliant!
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- Eleanor Hambleton-Smith
- 15-06-18
Excellent
Just fantastic, I am going to listen to this again and again until the message is through to me and then recommend to everyone I know
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Overall5 out of 5 stars
- Lindsay
- 16-04-18
So deeply resonant and helpful
Anyone who is struggling to come to terms with themself in this world and realise that they are enough, needs to listen to this
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3 people found this helpful
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- Shannon S
- 19-04-18
Every single person needs this book in their lives!
Wonderful mix of truth bombs, insightful media critiques, practical advise and honest personal pieces from both the author and other inspiring badass babes! The author doesn’t patronise the reader, but presents a very understanding, inclusive tone that takes feelings of shame or guilt away from the listener. I loved this audiobook, Megan narrates very well with great character and personality in her voice. She effortlessly takes the audiobook from feeling like a conversation with a supportive friend to powerful inspiring statements and passionate declarations, and everything in between.
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2 people found this helpful
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- Michelle Myles
- 10-05-19
Jayne, this book is a life changer!!
I didn't want this book to finish. From the beginning & right up to the end the content had me nodding my head in agreement. The diet mentality is like being in a mental prison & Jayne quite clearly opened my eyes up to how messed up it is. I've thrown my scales out & feel free!!
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- Jasmin
- 01-06-20
Inspiring
Informative and inspiring. This book has helped me in so many ways, thank you 🥰
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- Anonymous User
- 28-09-19
Helped me to find myself
I have been in a spiral of jojo dieting and been diagnosed with eating disorder, hated myself from the bottom of my heart, and somehow this single book gave me the boost I needed to fix that all. I recommend this for everyone who needs some body positivity in their life and tbh, we all do.
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- Anna Wasylczyszyn
- 22-05-19
Revolutionary!
I absolutely loved this! Never heard about body positivity properly before, I knew it existed but didn't really understand it properly. This was revolutionary for me! I've done so much emotional healing in the 10h of listening to this than i have in the past 8 years trying to recover from my eating disorder. Very good book and what a lovely message it sends to the world. Love it!!!
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- emma
- 15-01-20
I wish I’d listened to this as a 14year old girl!
All these years I’ve lost to diet culture and trying to achieve the unachievable. There is so much more to life! Thank you Megan for summarizing very eloquently, with heart, why I am going to try and turn my back and move on.
Just think what we can achieve by turning our backs on the beauty industry and setting our minds to more interesting, important things.
Megan’s narration and casual writing style rings true and makes the argument more powerful.
Thanks for the nudge.
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