Listen free for 30 days

Listen with offer

Preview
  • Birth Affirmations Workbook

  • Prepare for Child Birth Without Fear; Experience Mindful Birthing and Create a More Natural Labor and Delivery
  • By: Rina Simkin
  • Narrated by: Vicki-Jo Eva
  • Length: 4 hrs and 16 mins
  • 5.0 out of 5 stars (2 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Birth Affirmations Workbook

By: Rina Simkin
Narrated by: Vicki-Jo Eva
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Do you want to create a positive birth experience for you and your baby?

By using the power of birth affirmations combined with journaling and EFT tapping, you can take control of your mindset and prepare for the most positive birth experience possible.

The birth affirmations help with the different stages of birth including....

  • The leadup to labor – getting ready for delivery
  • During labor – staying present and overcoming fear and pain
  • The final push – when your body is exhausted and needs a boost
  • After the birth – when you need support
  • Starting to breast feed – staying calm and positive
  • Staying calm and adaptable if the birth plan changes
  • Affirmations for your birth partner – when you need encouragement

These affirmations combined with the EFT tapping exercises can help you create the birth experience you deserve and reduce the fear, worry and pain normally associated with delivery.

Created by a therapist, these simple yet effective self-help techniques could be just what you need.

Get started with the Birth Affirmations Workbook today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Rina Simkin (P)2022 Rina Simkin
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Birth Affirmations Workbook

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

For any new mum

This is a really good listen for any new Mother. Teaching you how to deal with your labour and the challenges you face and the support you will need.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Excellent for Mums to be

I found this exceptionally interesting and great for New Mums and Mums to be, its very informative and a great recommendation

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!