Key Differences Between Conventional Nutrition and Orthomolecular Nutrition
Jan 19 2025
Length: 29 mins
Podcast

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Key Differences Between Conventional Nutrition and Orthomolecular Nutrition

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Summary
Nutrition is fundamental to maintaining health and managing disease, but the approaches to nutrient intake vary widely between conventional and orthomolecular paradigms. Conventional nutrition adheres to population-based guidelines, such as Dietary Reference Intakes (DRIs), primarily aiming to prevent deficiencies and maintain baseline health. This episode George discusses the difference between both approaches.

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