In this week’s episode of The So Now What? Podcast, we’re diving into a deeply relatable topic: the habit of self-blame when things don’t go as planned—especially when it comes to your fertility journey. If you’ve ever poured your heart and soul into IVF treatments, followed every protocol, and still didn’t achieve the outcome you dreamed of, this episode is for you.

Drawing parallels from a recent personal experience, I share how easy it is to feel like you’ve fallen short despite doing everything right. You’ll learn why blaming yourself only deepens the hurt and how to shift your focus toward celebrating your efforts instead of dwelling on what didn’t work out.

I’ll also share stories of women like you who have stopped measuring their worth by outcomes beyond their control and started creating meaningful milestones in their lives. From rediscovering old passions to building a life that feels true and fulfilling, you’ll hear what’s possible when you choose to stop shaming yourself and start showing up as your own greatest supporter.

Key Takeaways:

• Why self-blame feels natural after infertility but ultimately holds you back.

• The connection between shame and your sense of self-worth.

• How to rewrite the narrative of what success and fulfillment look like without children.

• The transformative power of compassion in how you speak to yourself.

Resources Mentioned:

• Free Resource: Top 27 Things People Say When You’re Childless and How to Respond.

Ready to Take the Next Step?
If this resonates with you, book a free Thrive Call. In just 45 minutes, we’ll create a plan to help you feel more fulfilled and confident about the future. Click here to book your Thrive Call now.

Connect With Me:

• Instagram: @lanamanikowski

• YouTube: Lana Manikowski

• TikTok: @lanamanikowski

You’ve worked so hard already—it’s time to create a life that makes you feel proud of who you are. 💜