• 1 - Don't Set New Years Intentions

  • Jan 7 2025
  • Length: 17 mins
  • Podcast

1 - Don't Set New Years Intentions

  • Summary

  • This episode is all about NOT setting New Year's intentions. Yes, I'm giving you permission to not set a resolution and instead, embrace all that winter has to offer.

    Also in this episode:

    Life Update – A look into what’s been happening in my life, and how I'm approaching this new chapter.

    Slowing Down in Winter – The importance of allowing yourself rest during the colder months and the power of taking a step back.

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