We think a lot about how to lower demands for our kids, but in this episode we’re going to talk about how we can lower demands for ourselves, specifically during the holiday season.

Regardless of where you live in the world and what holidays you do or don’t celebrate, it’s hard to avoid the extra stress that comes in December.

In this episode, you’ll learn

• How to look at traditions or expectations and consider which ones to prioritize
• How to increase felt safety- for you and your kids- at holiday events, travel, or expectations
• How to set boundaries
• How to offer yourself compassion if setting boundaries feels really hard

Read the full transcript at:RobynGobbel.com/lowdemandholidays

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The Club will be open NEXT week for a few short days for new members. If you could use some support getting through this stressful season, we'd love to support you!

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You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book

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You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

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