• 172. Empower Your (Mental) Space

  • Nov 28 2024
  • Length: 24 mins
  • Podcast

172. Empower Your (Mental) Space

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  • Summary

  • In this episode, we continue the "Empower Your Life" series by strengthening your mental space. This is about creating clarity and focus by organizing your thoughts and reducing mental clutter. Assess your daily inputs—are they uplifting or overwhelming? Small practices like mindfulness or setting daily intentions can help cultivate a more empowered and resilient mental space.

    Affirmation of the week: I accept clarity and calmness to fill my mind.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery call: https://bit.ly/DiscoverywMylene

    Visit the Your Enriched Shop on Amazon:
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