• From Traditional Therapy to IFS and Parts Work – Going Inside x TAP

  • Nov 25 2024
  • Length: 1 hr and 4 mins
  • Podcast

From Traditional Therapy to IFS and Parts Work – Going Inside x TAP

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  • Summary

  • In this episode of Going Inside, we share a conversation from Mannah’s Therapeutic Astrology Podcast (TAP). Mannah, an Evolutionary Astrologer and Trauma Therapist, explores how astrology informs her therapeutic work, while I dive into Internal Family Systems (IFS) and parts work. Together, we share how IFS differs from traditional therapies like CBT, the power of self-energy in healing, and the paradigm shift in understanding trauma. Mannah also examines my astrological chart, showcasing how astrology and therapy can complement each other in fostering self-awareness and growth.

    Key Takeaways:

    1. Differences Between Traditional Therapy and IFS
    2. The Concept of Self and Parts in IFS:
    3. Trauma and Unburdening in IFS
    4. Astrology’s Role in Therapy
    5. Navigating Neurodivergence and Therapy

    Learn more about Mannah at:
    https://www.therapeuticastrologer.com/

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    Use code: JOHN for a 1 month grace period with Jane or click HERE to get started!

    Download my Free IFS Meditation: https://www.johnclarketherapy.com/free

    Connect with me:
    https://www.johnclarketherapy.com/
    https://www.instagram.com/johnclarketherapy/
    https://www.tiktok.com/@johnclarketherapy
    https://www.youtube.com/@JohnclarkeTherapy
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