• The full picture of your anxiety + focus on the gut

  • Nov 25 2024
  • Length: 45 mins
  • Podcast

The full picture of your anxiety + focus on the gut

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  • Summary

  • For this episode, I want to bring it back to the body. How anxiety shows up in your body, particularly in your gut. Here with the help of Dr Sally Bramley, functional health doctor and founder of Tru Health, we get a sense of how she as a practitioner would get to the bottom of YOU. How she would help you get the fullest picture of your anxiety, looking at everything from a holistic perspective, so that you may begin to address it in a way that will actually yield results. She talks through the various testing she sees as relevant to anxiety and why the gut is so synonymous with mental health. This is a must listen for those suffering with IBS symtpoms.

    https://www.truhealth.co/

    You can support this podcast by sharing it with a friend or signing up to my Substack. Read my personal essays on Substack here with a 20% (lifetime) listener discount.

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    Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.


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