In this episode, I welcome neurodiversity consultant Jenine Lillian to discuss their journey to an autism spectrum disorder diagnosis, overcoming societal expectations, and building an inclusive world. Janine shares their unique perspective, emphasizing the importance of self-acceptance, connection, and actionable steps to live authentically.

- **[00:00] - Intro and Welcome**

Amanda introduces Jenine Lillian, highlighting their work as a neurodiversity consultant and their warm personality.

- **[02:00] - Jenine’s Journey to Diagnosis**

Jenine shares their story of receiving a formal autism diagnosis at 52 and the barriers they faced along the way.

- **[10:30] - Navigating Neurodivergence**

Jenine discusses the challenges of masking, societal expectations, and the importance of authentic connections.

- **[18:45] - Self-Care and Rest**

The power of walking without a phone, limiting sensory input, and finding joy in quiet moments.

- **[26:15] - Breaking Down Stereotypes**

Jenine shares why labels like “too sensitive” or “overly emotional” can be harmful and the need to treat people as individuals.

- **[34:50] - Building Community**

Amanda and Jenine reflect on the value of saying “good morning” and creating layers of connection in life.

- **[42:00] - Addressing Inner Criticism**

How self-worth, dismantling past trauma, and embracing optimism can lead to empowerment.

- **[50:30] - What Jenine Offers**

Jenine talks about their business, including workshops for employers, executive dysfunction support, and their role as a resource for adults navigating neurodivergence.

- **[57:15] - The Importance of Play and Experimentation**

Jenine encourages listeners to try new things and “try on” new ideas to discover what brings them joy.

- **[01:03:00] - Final Thoughts and Homework**

Jenine leaves listeners with practical homework: take 20 minutes today to do something restorative for yourself.

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**Resources and Links**

**Connect with Jenine Lillian**:

Visit their website at jeninelillian.com

**Amanda’s Coaching Services**:

Book a free discovery call at amandahess.ca

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**Key Quotes**

- *"There’s nothing wrong with you. It’s about finding the support you need to thrive."* – Janine Lillian

- *"When you give without expecting something in return, you find the most authentic connections."* – Amanda

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If you enjoyed this episode, please leave a review and share it with someone who might benefit from Janine’s insights. Let’s build a world that’s more inclusive for everyone!

Jenine Lillian Bio

Jenine Lillian (Jenine, they/them) is a Neurodiversity Consultant, educator, artist, writer,

and librarian. For more than 20 years, Jenine has taught and presented across the

public library sector in both the United States and Canada. Jenine has received national

recognition for their advocacy and library work with teens. After receiving a very

late-in-life diagnosis of Autism Spectrum Disorder (ASD), Jenine started their

neurodiversity consultancy to raise awareness, reduce stigma and increase inclusion for

neurodiversity and other invisible disabilities. Jenine lives in the Kootenays, British

Columbia, where they can be found making art, talking with folks on sidewalks,

birdwatching, building community through service and networking, and practicing

self-care. You can reach Jenine at info@jeninelillian.com and explore their website at

www.jeninelillian.com.

Contact Jenine Lillian

info@jeninelillian.com email

www.jeninelillian.com website