As an athlete, trainer, coach who heads CrossFit Mayhem’s online programming, and happily married father of four small kids, Jake Lockert has the kind of life, and physique, most men would envy. But he’s struggled with fear and anxiety, too. This week, Jake shares about his challenges, effective parenting, and the intersection of faith and physical fitness.

Additional resources mentioned in this episode:

• Habits of the Household: Practicing the Story of God in Everyday Family Rhythms by Justin Whitmel Early
• Ask Pastor John with John Piper and other podcasts from desiringgod.org
• Spiritual Leadership: Principles of Excellence for Every Believer by J. Oswald Sanders

Visit The Redeemed's website for downloadable discussion question sets, show notes, inspirational articles, more resources, or to share your testimony.
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The Redeemed is an organization giving men from all backgrounds a supportive, judgment-free environment, grounded in Christian love without demanding participation in any faith tradition, where they can open up about their challenges, worries, and failures—and celebrate their triumphs over those struggles.

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