In this episode, we delve into the intriguing world of the gut microbiome and its unexpected links to antibiotics and weight gain. Join us as we explore insights from Dr. Jeannie Jawad's book on biohacking antibiotics, shedding light on how these medications impact our gut's delicate ecosystem.

We discuss real-life cases, such as Susan's experience with antibiotics for acne, highlighting the potential trade-offs between clear skin and unintended side effects like weight gain and digestive issues. Discover the concept of "leaky gut" and how antibiotics can disrupt the balance of good and bad bacteria, leading to inflammation and other health challenges.

Explore the historical use of antibiotics in livestock, and its implications for human health. Learn how probiotics, prebiotics, and ancient dietary wisdom can help restore balance. We also touch on the role of stress, sleep, and even cleaning products in shaping our gut health.

Uncover strategies for nurturing your gut, from the power of green tea and fasting to the importance of a diverse diet rich in fermented foods. This episode offers a holistic approach to understanding and optimizing your gut health for overall well-being.

Podcasts are produced by Brian Rose, founder of Biohackers United, based on the articles posted on KIYA Longevity, a website providing naturopathic consultations.

✅ Social Links:

➡️ Facebook facebook.com/Becomeabiohacker

➡️biohackersunited.com

➡️thebiohackingacademy.com

➡️biohackersunited.com/collections/peptides

➡️https://www.ashurjewelry.com - Jewelry to increase your vibrational energy.