• Daily Grounding Meditation No. 17 - Find Your Heart-Centered Space

  • Nov 20 2024
  • Length: 17 mins
  • Podcast

Daily Grounding Meditation No. 17 - Find Your Heart-Centered Space

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    Hi! This week has been incredibly busy for me, and I’ve found my energy scattered all over the place at times. As I sat down for meditation this morning, I noticed this and took a moment to gather my energy at my heart center. Trusting that I have the ability to take care of everything I need to also eased my mind, helping me feel more grounded and centered.

    I hope this is helpful. Wishing you a smooth week!

    Love,
    Huong

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