Smile Sessions With Cristina Perri

By: Cristina Perri
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  • Summary

  • What was the inspiration behind Smile Sessions? I wanted to create a podcast that would offer a safe space for the audience to listen, relate, and learn from my shared experiences. I also want to show that there is hope and healing for everyone, no matter what challenges you are facing. I believe that with Smile Sessions we can heal together creating community support and empowerment.
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Hygiene & Healthy Living Personal Development Personal Success Psychology
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Episodes
  • Introduction to Smile Sessions

    Introduction to Smile Sessions
    Jul 9 2024
    This episode is an introduction to what Smile Sessions is and why I chose to create this podcast. It is aimed at those who are facing various challenges and difficulties and who wish to listen and learn from my experiences. The goal is to create a community where we can come together to grow and heal together.
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    5 mins
  • From grief to to Grace my story of Miscarriage and Recovery

    From grief to to Grace my story of Miscarriage and Recovery
    Jul 16 2024
    In this episode I get deeply personal about my journey of miscarriage and how this loss took me on my healing journey. Although this life event was devastating and profound it was through heartbreak I learned some very valuable information to prevent future complications. Book Mentioned: You Can Heal Your Life (1984) Louise Hay Emotional and mental causes of illness https://www.heartlandhealingarts.com/blog/2018/6/19/emotional-and-mental-causes-of-illness-the-list-by-louise-hay
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    10 mins
  • New Beginnings: C-Section Recovery and Sensitivity for Fresh Moms

    New Beginnings: C-Section Recovery and Sensitivity for Fresh Moms
    Sep 3 2024
    In this week's episode we will dive into the journey of recovery after c-section. I'll share the essential tips for healing, discuss the emotional aspects of postpartum recovery, and offer advice on how to be sensitive and supportive around new moms. Whether you're a new mom yourself, a partner, or a friend, this episode will have valuable insights to navigate this special time with care and compassion.
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    9 mins

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