How a broken food system is destroying your gut microbiome. Dr. Mark Hyman joins Gary Brecka to expose how our broken food system is destroying America's gut health. The 15-time NYT bestselling author reveals why 96% of Americans have metabolic dysfunction and shares his proven protocol for healing your gut and reversing chronic disease. A must-watch for anyone concerned about their health or the future of our food system. Skip 400,000+ waitlist, first 100 users get early Function access with code ULTIMATEHUMAN100: https://bit.ly/3ZbkBGh Explore Kiss the Ground Now!: https://bit.ly/3CgDIpy Watch Common Ground!: https://bit.ly/40Doipt Get Dr. Mark Hyman’s books: https://theultimatehuman.com/book-recs Listen to "The Doctor's Farmacy" Spotify: https://spoti.fi/3Yzsowo Apple: https://apple.co/4fcLe3v Connect with Dr. Mark Hyman YouTube: https://bit.ly/3NX1gCE Instagram: https://bit.ly/4ejJILJ Facebook: https://bit.ly/3YCT6E5 TikTok: https://bit.ly/48A4w09 X.com: https://bit.ly/3CgNJmN LinkedIn: https://bit.ly/48Ewb03 00:00 Intro of Show and Guest 05:40 Single Cell Layer Separating Us from Insides 07:36 Importance of Gut Health 13:30 Lab Testing to Check the Gut Ecosystem 18:37 Leaky Gut and Inflammatory Diseases 20:25 Treatment Steps to Prevent Inflammatory Diseases 25:20 Elimination Diet, Autoimmune Paleo Diet, and 10-Day Detox 32:21 Improving the Health of the Microbiome 35:41 The Need to Fix the Food Supply 40:10 Biomarkers We Should be Looking at 46:16 Make America Healthy Again Movement 52:30 Food Is the Number One Killer Today 53:20 Pharma Ads vs. Research & Development 1:02:20 Educating the People 1:07:45 Craving on Ultra-Processed Foods 1:10:54 Where Do Our Taxes Go? 1:17:44 Dr. Hyman’s Special Offer! 1:20:00 What does it mean to you to be an Ultimate Human? GET GARY’S WEEKLY TIPS ON HEALTH & LIFESTYLE OPTIMIZATION: https://bit.ly/4eLDbdU ORDER THE #1 GENETIC TEST FOR LIFETIME RESULTS: https://bit.ly/3L5k8hl GET GARY'S RECOMMENDED SUPPLEMENTS: https://bit.ly/4cMDGm7 SIGN UP FOR 10X HEALTH AFFILIATE PROGRAM: https://bit.ly/3ROGPd6 EIGHT SLEEP - USE CODE "GARY" TO SAVE $350 ON THE POD 4 ULTRA: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - USE CODE "ULTIMATE20" FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV BAJA GOLD - 91 ESSENTIAL MINERALS PER PINCH! 10% OFF USE CODE "ULTIMATE10": https://bit.ly/3WSBqUa ELEVATE YOUR WORKOUTS WITH THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT: https://bit.ly/3zYwtSl THE COLD LIFE - BOOST RECOVERY WITH THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp KETTLE & FIRE - SAVE 20% ON 100% GRASS-FED BONE BROTH USE CODE "ULTIMATEHUMAN": https://bit.ly/3BaTzW5 MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y PARKER PASTURES - GET PREMIUM GRASS-FED MEATS TODAY: https://bit.ly/4hHcbhc SHOP GARY’S TOP-RATED PRODUCTS & EXCLUSIVE DEALS: https://theultimatehuman.com/amazon-recs Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST on YouTube: https://bit.ly/3RPQYX8 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo Facebook: https://bit.ly/464VA1H X.com: https://bit.ly/3Opc8tf The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
